![]() After starting to learn about nutrition, I became interested in the role that our diets play in being healthy and happy. As a result, I am really passionate about health. Stavar: “As a kid, I spent a lot of time in and out of doctors’ offices. I hope to be part of the grant-writing process next spring and gain knowledge to benefit my future career.” He thought it would be meaningful for me to watch and experience the grant-writing process. Fink reached out to me earlier this semester and asked if I would like to attend the meetings. Cooking Matters is a part of the Delaware County Hunger Alliance. “One other thing I have found valuable in this internship is the grant-writing process. For example, when teaching a Cooking Matters class, it is important to teach in ways that make sense to those who may not know much about cooking and health as a whole. ![]() “I have also been able to use content I’ve learned in my psychology classes to help teach and modify behaviors. This summer I am seeing how important it is to understand how to plan and teach people in this field. In that class, we learned how to plan health programs and how to coach people in public health. … The recipes and tips are intended to provide ideas for healthy eating on a budget, as well as kitchen skills to support those ideas.” Lessons Learned “Along with samples, tips, demos, and recipes at the Main Street Delaware Farmers Market and in-person classes around Delaware County,” Fink said of Mussenden and Stavar, “they are producing weekly videos called ‘Foodie Fridays’ across the OWU Nutrition TikTok, Instagram, YouTube, and Facebook platforms. OWU Connection Experience: Mussenden and Stavar are completing a summer internship working with the Cooking Matters community education program under the mentorship of Elizabeth Nix, Ph.D., assistant professor of Nutrition, and Christopher Fink, Ph.D., associate professor of Health and Human Kinetics (HHK). Major: Health and Human Kinetics with a focus on health promotion ![]() Both are interning with the Cooking Matters program that shows people how to make healthy meals on a budget. Learn more at for Success Ohio Wesleyan Seniors Teach Community About Healthy, Affordable Cookingīy Cole Hatcher Ohio Wesleyan seniors Lauren Mussenden (left) and Leigh Stavar enjoy the vegetarian teriyaki burgers they make in one of their Foodie Friday videos. News & World Report and Princeton Review “best colleges” lists. Ohio Wesleyan is featured in the book “Colleges That Change Lives” and included in the U.S. Through Ohio Wesleyan’s signature OWU Connection program, students integrate knowledge across disciplines, build a diverse and global perspective, and apply their knowledge in real-world settings. Located in Delaware, Ohio, the private university offers more than 90 undergraduate majors and competes in 25 NCAA Division III varsity sports. Learn more about Omicron Delta Kappa at and more about student life at Ohio Wesleyan, including leadership development opportunities, at Founded in 1842, Ohio Wesleyan University is one of the nation’s premier liberal arts universities. Undergraduate students selected for induction also must be juniors or seniors, rank in the upper 35 percent of their class, and demonstrate the five Omicron Delta Kappa ideals of scholarship, service, integrity, character, and fellowship.
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